Thursday, December 17, 2020

About the NYRR's Coaching Lab


An international business lawyer, Dyan Gershman is a graduate of Boston College Law School. She is the founder and partner at Gershman Law, PLLC, a firm that provides a wide range of legal services to clients worldwide and in the United States. Dyan Gershman is an avid runner and a longtime member of the New York Road Runners Club (NYRR).


The New York Road Runners Club is a non-profit and community running organization that aims to motivate individuals through running. It serves more than 600,000 runners every year and was founded by Ted Corbitt with about 40 members in 1958. Besides hosting marathons, including the world renown annual NYC Marathon, NYRR also offers classes one of which is the Coaching Lab.

The NYRR Coaching Lab aims to help individuals meet their goals through personalized coaching. It employs expert coaches who use comprehensive approaches to help participants complete their training objectives. In addition, it provides motivation, promotes fitness, and disseminates information to prepare any runner for their race.

Furthermore, the NYRR Coaching Lab also incorporates a forum where runners can meet other teammates and coaches to share experiences, advice, and inspire each other. People in any location can join the lab virtually and participate at their own schedule.